Dear beloved Human Beingsโฃ๏ธ
Welcome, April! Thank you for meeting me here. I appreciate your commitment, time, and energy in reading these notes and newsletters each week.
Have you ever pondered the invisible energetic forces surrounding us daily? The mystics and ancients referred to this energy as The Great Spirit, Shakti, Prana, or Qi, which is the very essence that drives the forces of nature and permeates all things. Everything!
The energetic force of Spring is so pervasive that we can't help but witness the magic stirring everywhere we turn. It orchestrates the Earth's tilt and rotation to bring back light and warmth, prompting trees to bloom, plants to flourish, grass to grow, and flowers to blossom into the vibrant colors of the season. It is this same cosmic energy that awakens the animals from their slumber, urging them to mate and procreate in harmony with the rhythm of the seasons.
Just imagine the sheer magnificence of these unseen forces at work, orchestrating the dance of life itself. Picture the majesty of a flower opening its petals to the sun or a bird taking flight with effortless grace. These are not mere coincidences; they are manifestations of the powerful, energetic forces pulsating through all of life.
This magical energetic force is not limited to nature alone. It flows within each of us, waiting to be harnessed for our creative inspiration and joy. From the moment of conception in our Mother's womb, this force pulsates in our cells while growing us into the life we are today, and it won't stop until we take our last breath in this body.ย
We are all connected to this universal energy, pulsating with potential and possibility with each breath we take and each beat of our heart. By tapping into this wellspring of vitality within us, we can unleash our inner creativity, ignite our passions, and live our lives in alignment with the natural flow of the universe.
This is Spring! Don't turn away from it. Slow down and watch it unfold in its own time within yourself, in your community, or in your backyard. Meditate on this magic and consider ways to harness this powerful and pervading energy force in your life and work for your well-being and the well-being of your community.ย
Forever yours in love + light,
Jennifer ๐ซ๐๐ซ
Planetary Bodies ๐ช
Mercury in Aries โ stations retrograde โฌ ๏ธ today, April 1, 2024ย
Waning half-moon ๐ in Capricorn โ today,ย April 1, 2024ย
Venus in Pisces โย moves into Aries โก๏ธ โ on April 5, 2024ย
Chiron Cazimi ๐ in Aries โ (conjunction with the sun) on April 8, 2024ย
New Moon/Solar North Node Eclipse ๐ in Ariesโ on April 8, 2024
Current Offerings - Planet Prana Meditation Space ๐๏ธ
April 2024 Theme:โกIgnite Energize your meditation practice with the fiery nature of April and Aries season. In this month's offerings, I will incorporate themes that ignite our inner spark, helping us awaken from our long winter slumber. Together, we will explore ways to tap into our creative potential, inner fire, and motivation to ignite and spark whatever is needed for personal and professional growth this Spring.
Weekly Community Sessions Live on Zoom: We meet for 30 minutes every Monday + Wednesday at 12:30 pm. Monday Meditation offers an opportunity to create a purposeful and intentional mindset for the week. The Midweek Mindfulness Break on Wednesdays allows us to connect with our body, mind, and spirit, fostering calm, ease, and acceptance. We invite you to join us!
If you prefer flexibility - practice on-demand โถ๏ธ
๐ชด The on-demand meditation library is growing.
๐ชด 10-minute short practices: Simple 10-minute guided meditation can help you feel grounded, present, and connected to your body. These practices cater to the varying needs of our body, mind, and spirit, helping us understand our needs at different times.
๐ชด New! Meditation Demystified: This new four-part series aims to provide a clear understanding of what meditation is and what it isn't. It is designed to inspire and motivate you to begin or restart your meditation practice.
NEW! Meditation for Employee Wellness ๐
Promoting your team's and organization's holistic well-being is a compelling reason to integrate meditation into your employee wellness programs. Explore planetprana.com/employee-wellness to discover how I can help your organization cultivate a flourishing and efficient workforce through consistent mindfulness and meditation practices.
Join me for the 2024 Cleveland.com Women's Summit, where empowerment meets inspiration! Experience a day filled with motivation, connection, and invaluable networking opportunities to enhance your personal and professional journey. I will lead a short guided meditation session for the group, and as a presenter, I am excited to offer a 35% discount on registration. Simply use the code "jenniferB35" when you sign up. Click here to learn more and sign up!