Heart of Spring 🌸 Meditation Journey

Day 1 of 7 - Centering Practice

Sunday greetings, dear friends❣️

Thank you for meeting me here. I’m excited to share the recording of day one of the Heart of Spring 7-day Meditation Journey. 

Today’s practice is a simple centering practice to collect and gather your awareness into the present moment. I conclude the practice with a short reading about Beltane, an offering of questions to consider, and a gratitude practice.

I’m offering the day 1 practice to all subscribers, while days 2-7 will be shared with only my paid subscribers. 

💚 If these meditation practices interest you, please consider becoming a paid subscriber and supporting my work on Substack 💚

Please note: recordings are available to listen to on your web browser and in the Substack App, not directly from your email.

Click the play button below ⬇️ to listen and practice.

Join us tomorrow, on day 2, for a Grounding practice.

Be well,
Jennifer 💫💖💫