Monday greetings, dear friends❣️
Thank you for meeting me here. I’m excited to share the recording of day two of the Heart of Spring 7-day Meditation Journey.
Today’s practice is a grounding practice to connect your body to the earth and the cosmos. You're invited to grow roots and branches that connect to the creative star light energy of the cosmos, and channel that energy through your body and down into your root system to connect and share this nourishment with the earth.
💚 Days 2-7 of this 7-day journey will be shared with only my paid subscribers. Thank you for your ongoing support 💚
Please note: recordings are available to listen to on your web browser and in the Substack App, not directly from your email.
Click the play button below ⬇️ to listen and practice.
Join us tomorrow, on day 3, for an Embodied Breath Awareness practice.
Be well,
Jennifer 💫💖💫
Click here if you missed day 1.